Your Personal Meat Loaf
1 lb hamburger
¾ cup milk
1 tbsp worcestershire sauce
1 egg, beaten
¾ cup bread crumbs
½ tsp salt
¼ tsp pepper
½ cup onion
Optional Add In
½ cup cooked carrots, mashed up
Optional Topping
Mashed sweet potatoes or ketchup topping
Ketchup Topping
⅓ cup ketchup
1 tbsp mustard
2 tbsp coconut sugar
1
Put lean ground beef into a large bowl.
2
Add milk, worcestershire sauce, egg, crumbs, onion , salt , pepper and optional carrots. Mix well.Use 1/3 cup measure for each mini loaf. Spread flat into mini loaf pan for an even layer.
3
Top with mashed potatoes, ketchup or nothing:)
4
Bake at 400 degrees for 15-20 minutes untill temperature is 145.
5
Remove loaf from pan serve warm. Freezes well.
6
If you don't have a loaf pan, muffin tins will work well for personal loaves.
Deconstructed Tips
7
Let everyone leave out what they don't like and choose their optional toppings.
Ingredients
1 lb hamburger
¾ cup milk
1 tbsp worcestershire sauce
1 egg, beaten
¾ cup bread crumbs
½ tsp salt
¼ tsp pepper
½ cup onion
Optional Add In
½ cup cooked carrots, mashed up
Optional Topping
Mashed sweet potatoes or ketchup topping
Ketchup Topping
⅓ cup ketchup
1 tbsp mustard
2 tbsp coconut sugar
Directions
1
Put lean ground beef into a large bowl.
2
Add milk, worcestershire sauce, egg, crumbs, onion , salt , pepper and optional carrots. Mix well.Use 1/3 cup measure for each mini loaf. Spread flat into mini loaf pan for an even layer.
3
Top with mashed potatoes, ketchup or nothing:)
4
Bake at 400 degrees for 15-20 minutes untill temperature is 145.
5
Remove loaf from pan serve warm. Freezes well.
6
If you don't have a loaf pan, muffin tins will work well for personal loaves.
Deconstructed Tips
7
Let everyone leave out what they don't like and choose their optional toppings.
