Sautéed Roasted Beets
1 tsp coconut oil
¼ cup onion diced
1 tsp garlic, minced
2 cups roasted beets, cubed
1 tsp apple cider vinegar
1 tsp soy sauce or liquid aminos
2 cups raw spinach
salt and pepper
1
Roast beets, peel when done and cut into chunks
2
Put coconut oil in warm sauté pan and sauté onions lightly for three minutes, add minced garlic and sauté 30 seconds more.
3
Place cubed beets in sauté pan adding apple cider vinegar and soy sauce till warmed. Add spinach until wilted. Dish up immediately and garnish with a balsamic glaze
Ingredients
1 tsp coconut oil
¼ cup onion diced
1 tsp garlic, minced
2 cups roasted beets, cubed
1 tsp apple cider vinegar
1 tsp soy sauce or liquid aminos
2 cups raw spinach
salt and pepper
Directions
1
Roast beets, peel when done and cut into chunks
2
Put coconut oil in warm sauté pan and sauté onions lightly for three minutes, add minced garlic and sauté 30 seconds more.
3
Place cubed beets in sauté pan adding apple cider vinegar and soy sauce till warmed. Add spinach until wilted. Dish up immediately and garnish with a balsamic glaze
