Sautéed Roasted Beets
1 tsp coconut oil
¼ cup onion, diced
1 tsp garlic, minced
2 cups roasted beets - cubed
1 tsp apple cider vinegar
1 tsp soy sauce or liquid aminos
2 cups raw spinach
salt and pepper
1
Roast beets, peel when done and cut into chunks
2
Put coconut oil in warm saute pan and saute onions lightly for three minutes, add minced garlic and saute 30 seconds more.
3
Place cubed beets in saute pan adding apple cidar vinegar and soy sauce till warmed. Add spinach untill wilted. Dish up immediately and garnish with a balsamic glaze.
Ingredients
1 tsp coconut oil
¼ cup onion, diced
1 tsp garlic, minced
2 cups roasted beets - cubed
1 tsp apple cider vinegar
1 tsp soy sauce or liquid aminos
2 cups raw spinach
salt and pepper
Directions
1
Roast beets, peel when done and cut into chunks
2
Put coconut oil in warm saute pan and saute onions lightly for three minutes, add minced garlic and saute 30 seconds more.
3
Place cubed beets in saute pan adding apple cidar vinegar and soy sauce till warmed. Add spinach untill wilted. Dish up immediately and garnish with a balsamic glaze.
