Comfort Mushroom Soup

Yields8 Servings
 2 tbsp olive oil or stock-divided throughout directions
 1 cup yellow onion-diced
 1 tbsp garlic-minced
 2 cups carrots-finely diced
 1.50 lbs bella mushrooms-sliced
 2 tsp dry thyme
 1 tsp dry rosemary
 1 tsp dry sage
 32 oz stock
 14 oz coconut milk
 2 tbsp coconut aminos or soy sauce
 2 tsp salt
 ½ tsp pepper
Slurry
 4 tbsp corn starch
 8 tbsp water
1

Wash hands

Heat a large pan over medium high heat. Add 1 tablespoon oil or stock followed by onions and carrots sauteing 2-3 minutes until they are softened. Add garlic, sauté 30 minutes more. Add the rest of the oil or stock, mushrooms and sauté for 4-5 minutes until mushrooms begin to soften. Toss in herbs, then add broth, coconut milk, and coconut aminos. Bring to boil, then reduce to a simmer for about 10 minutes and all the veggies are cooked.

Make a slurry by whisking together corn starch with water, until smooth. Slowly whisk the slurry into the hot soup. Add a small amount of slurry, wait a minute and add more as needed.

Finish with salt and pepper. Garnish with fresh herbs if desired.

Yield: 8 cups

Ingredients

 2 tbsp olive oil or stock-divided throughout directions
 1 cup yellow onion-diced
 1 tbsp garlic-minced
 2 cups carrots-finely diced
 1.50 lbs bella mushrooms-sliced
 2 tsp dry thyme
 1 tsp dry rosemary
 1 tsp dry sage
 32 oz stock
 14 oz coconut milk
 2 tbsp coconut aminos or soy sauce
 2 tsp salt
 ½ tsp pepper
Slurry
 4 tbsp corn starch
 8 tbsp water

Directions

1

Wash hands

Heat a large pan over medium high heat. Add 1 tablespoon oil or stock followed by onions and carrots sauteing 2-3 minutes until they are softened. Add garlic, sauté 30 minutes more. Add the rest of the oil or stock, mushrooms and sauté for 4-5 minutes until mushrooms begin to soften. Toss in herbs, then add broth, coconut milk, and coconut aminos. Bring to boil, then reduce to a simmer for about 10 minutes and all the veggies are cooked.

Make a slurry by whisking together corn starch with water, until smooth. Slowly whisk the slurry into the hot soup. Add a small amount of slurry, wait a minute and add more as needed.

Finish with salt and pepper. Garnish with fresh herbs if desired.

Yield: 8 cups

Comfort Mushroom Soup

Leave a Comment: