Cauliflower Crust Pizza

Category

Yields1 Serving

Ingredients

 5 cups cauliflower
 1 fresh garlic or 1 tsp garlic granules
 ½ cup grated parmesan
 ½ cup goat cheese (4 oz)
 1 beaten egg
 2 tsp Italian seasoning
 1 tsp salt

Directions

1

Preheat oven to 400 degrees.

2

Place cauliflower in food processor and process till cauliflower looks like rice. Steam riced cauliflower in microwave for 3 minutes. Let cool. Squeeze all water using towel or cheesecloth.

3

After removing water add egg, garlic, cheeses, salt and seasonings.

4

Lay parchment paper on a sheet tray and press the cauliflower into a rectangular (or circular) shape even as possible. Bake for 20 minutes.

5

Using parchment paper turn crust over and let other side cook and brown for another 15-20 minutes.

6

Place favorite ingredients on top and bake till done(5-10 minutes).

7

Use as many colorful veggies as possible to make your pizza pretty. Also some fresh herbs (my favorite is basil) to add flavor and freshness.

Ingredients

 5 cups cauliflower
 1 fresh garlic or 1 tsp garlic granules
 ½ cup grated parmesan
 ½ cup goat cheese (4 oz)
 1 beaten egg
 2 tsp Italian seasoning
 1 tsp salt

Directions

1

Preheat oven to 400 degrees.

2

Place cauliflower in food processor and process till cauliflower looks like rice. Steam riced cauliflower in microwave for 3 minutes. Let cool. Squeeze all water using towel or cheesecloth.

3

After removing water add egg, garlic, cheeses, salt and seasonings.

4

Lay parchment paper on a sheet tray and press the cauliflower into a rectangular (or circular) shape even as possible. Bake for 20 minutes.

5

Using parchment paper turn crust over and let other side cook and brown for another 15-20 minutes.

6

Place favorite ingredients on top and bake till done(5-10 minutes).

7

Use as many colorful veggies as possible to make your pizza pretty. Also some fresh herbs (my favorite is basil) to add flavor and freshness.

Cauliflower Crust Pizza

Leave a Comment: