Black Bean Quesadillas
Ingredients
flour or corn tortillas
black bean base
cheese of choice or nutrition yeast flakes
Serve with condiment of choice:
sour cream
plain yogurt with cilantro
salsa
guacamole
sriracha mayo
Directions
1
Warm large cast iron or non stick pan.
2
Place tortilla in pan until just warm.
3
Flip tortilla over flat and on half of the tortilla add cheese if using and 1/2 cup warm black bean mixture. Fold empty half of tortilla over to form a half moon and allow cheese to melt.
4
Remove from pan once warm, cut into wedges and serve immediately. Garnish as desired.
Ingredients
flour or corn tortillas
black bean base
cheese of choice or nutrition yeast flakes
Serve with condiment of choice:
sour cream
plain yogurt with cilantro
salsa
guacamole
sriracha mayo
Directions
1
Warm large cast iron or non stick pan.
2
Place tortilla in pan until just warm.
3
Flip tortilla over flat and on half of the tortilla add cheese if using and 1/2 cup warm black bean mixture. Fold empty half of tortilla over to form a half moon and allow cheese to melt.
4
Remove from pan once warm, cut into wedges and serve immediately. Garnish as desired.
