Berry Salad
2 cups cleaned arugula
2 cups romaine
2 cups berries, strawberries, raspberries and blueberries
1 diced avocado splashed with lime juice
½ cup cucumber
2 tbsp sunflower seeds
1 tbsp fresh mint
lemon juice
salt
pepper
Vinaigrette
3 tbsp red wine vinegar
2 tsp maple syrup
½ tsp dijon mustard
2 tsp olive oil
1
Clean and dry your fresh greens and berries. Cut avocado and splash with lime juice, salt and pepper. Quarter the cucumber.
2
Combine arugula and romaine, splash with lemon juice. Combine berries, avocado and cucumber with greens.
3
Garnish with mint and seeds.
Vinaigrette
4
Combine first three ingredients in a small bowl.
5
Gradually add oil, stirring with a whisk. Add salt and pepper to taste.
Ingredients
2 cups cleaned arugula
2 cups romaine
2 cups berries, strawberries, raspberries and blueberries
1 diced avocado splashed with lime juice
½ cup cucumber
2 tbsp sunflower seeds
1 tbsp fresh mint
lemon juice
salt
pepper
Vinaigrette
3 tbsp red wine vinegar
2 tsp maple syrup
½ tsp dijon mustard
2 tsp olive oil
Directions
1
Clean and dry your fresh greens and berries. Cut avocado and splash with lime juice, salt and pepper. Quarter the cucumber.
2
Combine arugula and romaine, splash with lemon juice. Combine berries, avocado and cucumber with greens.
3
Garnish with mint and seeds.
Vinaigrette
4
Combine first three ingredients in a small bowl.
5
Gradually add oil, stirring with a whisk. Add salt and pepper to taste.
