Beet-Berry Smoothie
Ingredients
⅔ cup milk (plant based if available)
⅓ cup raspberries or strawberries
⅓ cup black berries or blue berries
⅓ cup cooked beets
⅓ cup fresh orange juice
1 tbsp ground flax seed
1 tsp honey
Directions
1
Wash the berries.
2
Put milk in blender first.
3
Add the remaining ingredients.
4
Blend until smooth, let it run for a bit
5
Garnish with berries as desired.
6
Serve very cold, if berries are frozen the smoothie will be thicker.
Ingredients
⅔ cup milk (plant based if available)
⅓ cup raspberries or strawberries
⅓ cup black berries or blue berries
⅓ cup cooked beets
⅓ cup fresh orange juice
1 tbsp ground flax seed
1 tsp honey
Directions
1
Wash the berries.
2
Put milk in blender first.
3
Add the remaining ingredients.
4
Blend until smooth, let it run for a bit
5
Garnish with berries as desired.
6
Serve very cold, if berries are frozen the smoothie will be thicker.
